Starting From
See all Rates

Quality Inn & Suites Vestal Binghamton

Selected Favorite

 4105 Vestal Parkway East , Vestal, NY, US, 13850

  • Phone: (607) 729-6371
  • Fax: (607) 729-6407
Excellent!
4.5 out of 5 (166 reviews)
90% of guests recommend this hotel

Local Events

Hershey Bears At Binghamton Senators
Broome County ArenaFebruary 27, 2015 7:05 PM
1 Stuart Street
Binghamton, NY 13901
The Hershey Bears is a professional ice hockey club based out of Hershey,Pennsylvaniathat competes in the American Hockey League. Founded in 1938, the Bears is the longest operating member of the AHL--playing its 5,000th regular season game in 2006. The team is one of the top affiliates of the NHL's Washington Capitals and several players who've spent time on the Bears have gone on to have illustrious careers playing in the NHL.
View More >
21 Days To A New Healthy You! How I Lost 170lbs (Online Weight-loss Event) - Cornell University
Cornell UniversityFebruary 27, 2015 7:00 AM
Tower Road
Ithaca, NY 14850
"IT'S TIME FOR YOU TO BOUNCE BACK!!" Event Date: February 01, 2015 to April 21, 2015 A Global Online "21-DAY CHALLENGE" Weight-Loss and Weight-Management Program for MEN and WOMEN  For busy moms, dads, students, children, executives, business owners, teachers and the like                                                                                                                                      Photograph by Peter Yang. Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten.  Over the last eight years I have faced obesity twice and have journaled my progress to freedom.                      Further, in writing several books to help others overcome obesity as well, I have now created online weight loss / nutrition and weight management "events" for those whom are "on-the-go", have limited finances to join gyms and weight loss groups and programs and for those whom simply cannot afford to nor have the time to exercise 1-2 hours per day as well as endure the pounding that "daily" jogging puts on your knees.   My solutions to weight loss, weight management, nurition and getting your health back on track is for any one of any age. Within my books I discuss how I lost 170lbs, beat obesity twice and sculpted an eating, workout and overall nutrition plan that can be done ANYWHERE. HOW THIS WILL WORK: A) Complete the Registration for your FREE Eventbrite Ticket so we know you're participating in this ONLINE (which you can do from anywhere in the World and on any device) WEIGHT LOSS CHALLENGE/PROGRAM B) Purchase the following books from GOOGLE PLAY (https://play.google.com/store/books/details?id=GuQDBAAAQBAJ) from any device, to download and get started: 1) The 7 Day Detox (21 days), 2) The 21 Day Salad Fast (21 Days), 3) The Smoothie Fast (21 Days) and 4) The Workout Workbook (it can also be printed as a PDF to journal your progress) Book 1 Link (Detox Fast):  https://play.google.com/store/books/details?id=GuQDBAAAQBAJ Book 2 Link (Salad Fast): https://play.google.com/store/books/details?id=4twLBAAAQBAJ Book 3 Link (Smoothie Fast): https://play.google.com/store/books/details?id=UlZRBAAAQBAJ Book 4 Link (Workout Workbook): https://play.google.com/store/books/details?id=pajwAwAAQBAJ C) After completing each book (start on the 1st day of each month and resting for one week in between books and to give your body a break from working on it) promptly begin the next week and book.  I listed three books to get you started on your first "Three Month Fitness Program".             YOU NEED TO GET READY: On average, past participants weight loss (no guarantee; and you need to do the work, which is "light" in order to succeed) between 10-15 pounds per month.  My weight loss was 12 pounds per month.      WORLDWIDE (OVER-WEIGHT/OVER-EATING) STATISTICS Obesity Trends (World Health Organization) Worldwide, at least 2.8 million people die each year as a result of being overweight or obese, and an estimated 35.8million (2.3%) of global DALYS are caused by overweight or obesity. Obesity Trends (Center for Disease Control & Prevention) * Chronic diseases are the leading causes of death and disability. *70% of annual deaths are due to chronic diseases. *These preventable conditions not only compromise quality of life, they add to rising health care costs75% of our health care dollars are devoted to treat these diseases. *Among adults ages 20 to 74, diabetes remains the leading cause of kidney failure, blindness, and non-traumatic lower-extremity amputations. DALY definition: The disability-adjusted life year (DALY) is a measure of overall disease burden, expressed as the number of years lost due to ill-health, disability or early death. References: Obesity Trends. (2012, October 20). Retrieved December 2, 2014, from http://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/ Chronic Diseases and Health Promotion. (2014, May 9). Retrieved January 15, 2015, from http://www.cdc.gov/chronicdisease/overview/index.htm?s_cid=ostltsdyk_govd_203 Obesity. (n.d.). Retrieved January 15, 2015, from http://www.who.int/gho/ncd/risk_factors/obesity_text/en/
View More >
Indiana Jones and The Temple Of Doom
Historic Ithaca's State TheatreFebruary 27, 2015 7:00 PM
107 West State Street Ithaca
Ithaca, NY 14850
View More >
McLovins
The HauntFebruary 27, 2015 9:30 PM
702 Willow Ave
Ithaca, NY 14850
View More >
Dartmouth Big Green At Cornell Big Red Basketball
Newman ArenaFebruary 28, 2015 6:00 PM
Campus Road & Garden Avenue
Ithaca, NY 14853
The Dartmouth Big Green represents the athletic programs and intercollegiate teams of Dartmouth University in Hanover, New Hampshire. An NCAA Division I school, the university competes in the Ivy League and the Eastern College Athletic Conference. Sports are a huge part of Dartmouth's students' lives, with around 75% of the student body participating in one of the university's dozens of sports programs. These programs include men's and/or women's baseball, basketball, rowing, cycling, ice hockey, football, lacrosse, soccer, swimming and plenty more. Dartmouth also sponsors a variety of club and intramural sports, including rugby and ultimate frisbee.
View More >
Indiana Jones and The Last Crusade
Historic Ithaca's State TheatreFebruary 28, 2015 7:00 PM
107 West State Street Ithaca
Ithaca, NY 14850
View More >
1 of 11
Earn valuable points toward free nights.