Quality Hotel Vanersborg
Vanersborg, 462 40
Phone: (46) 521 57 57 20
Fax: (46) 521 609 23
Beauty & Spas
This three level fitness faciltiy is state-of-the-art. Life Health & Fitness - Kortedala is one of the places in the neighborhood to get fit and train. You can also avail of a personal trainer to be more focused in your goal. You can be assured of quality and safety in this gym.
Located in Kviberg on the outskirts of Gothenburg, Klätterdomen is a popular climbing gyms offering activities such as rope climbing and lead climbing for members of all ages. Walls with varying heights, shapes and challenge levels are available for use along with 5 auto belays so you can workout without the help of an instructor. A fitness center is found here as well and is equipped with dumb bells, bar bells, rowing machines, rings, bench presses along with other machinery for members to use. After a hearty climbing and workout session you can freshen up in the shower rooms or relax in the gym's cafe while browsing through a wide selection of fitness gear.
The spa inside the Sankt Jörgen Park Resort offers customers a place where they can relax and rejuvenate with a variety of treatments, massages, wraps, scrubs and baths. It follows the Ayurvedic philosophy of good energy and balance, strives to provide the same with hot and cold pools, saunas and a special spa ritual package. Access to the resort's on site gym and exercise classes is also available where you can work up a sweat and then enjoy a rewarding Swedish massage at the spa. Please note that the minimum age for entry to the spa is 13 and it is advisable to inform the therapists of any health condition prior to your visit. Customers have to carry their own swimwear or can purchase one at the resort.
Relax Thaimassage is a massage center, famed for their amazing and soothing massages, be it Thai massage, foot massage or oil massage. With trained massöserer, the center is sought after for its professional and traditional therapies that offer relief to weary muscles. Their massages and treatments will rejuvenate and revitalize your body. To know more about the center or get the price list, check the website.
Skatås Motionscenter is situated in a woody area east of the city. If you are not satisfied with just walking in the forest, then you have to drop by at this fabulous gym center. The prices are low compared to places in the center of the city. Along with the usual gym facilities, there is a solarium, a sauna, a cold pool and a cafe too. A few hundred meters away you will find a campsite. To get here, take tram 5 to Welandersgatan. Follow Olbergsgatan for one kilometer.
The Alovea Day Spa at the First Hotel G in Gothenburg offers customers an ideal place to relax and rejuvenate with special Swedish massages and well priced beauty packages. A team of highly trained and qualified therapists make sure that you receive the best treatments along with facilities like access to a sauna room, fitness classes, prenatal services and many beauty services including waxing, manicures, pedicures, facials among others. You also have the option of enjoying a massage with a loved one or giving them a spa gift certificate. Please note that all appointments have to be booked in advance and any health conditions or allergies should be informed to the therapists prior to the treatment. For further details, you can check the official website of the spa.
Bikram Yoga is a system of yoga that was developed and adapted from the traditional practice of Hatha yoga. The Bikram Yoga center at Gothenburg is the only one its kind in the city. Each class, or 90 minute session of Bikram yoga, involves the practice of the same 26 postures in a heated room. All the classes taught at the center follow the same format and have been tailored to suit beginners and experienced yogis alike. As with other forms of yoga, the benefits accrued from the regular practice of Bikram yoga are plentiful and well-documented. From physical and mental health to spiritual well-being, the practice of yoga encourages holistic wellness, the benefits of which can be seen in every sphere of life. So stop on by the Bikram Yoga center and begin your journey towards a life that is enriched with peace, tranquillity and holistic well-being.
The Skönhets Fabriken at the Clarion Hotel Post is an ideal destination to relax, rejuvenate and refresh with its wide variety of skin and body treatments, Nordic massages, fitness classes, hot spring, dry sauna, steam room and many other facilities. Customers are assured the best of services from a highly trained and qualified staff who are constantly in the process of improving their skills and learning the new trending techniques in the beauty world. The spa also includes a salon and barbershop where you can treat yourself to your heart's content.
Peace, tranquillity and holistic well-being await you at the Yoga Centrum. The daily practice of yoga has been found to promote holistic well-being, encouraging not only physical wellness, but also spiritual well-being and mental health. Yoga Centrum is located within the heart of the city and is one of the oldest yoga centers of Gothenburg. The center offers a host of yoga classes that are tailored to suit a range of proficiency levels, workshops, corporate packages, prenatal programs and teacher training programs. Keeping in mind the hectic and often unpredictable nature of the lives we lead today, the center allows its member to make up missed classes. All the instructors at the center are impeccably trained, generous, kind, and well-versed in the practice and teaching of Iyengar yoga. Whether you are a beginner or a seasoned expert, at the Yoga Centrum you will be welcomed with open arms.
SATS, the popular chain of gyms are located all over Sweden, one of their Gothenburg outlets, SATS-Kompassen is located on Kyrkogatan, in Inom Vallgraven area. The state-of-the-art facility offers over 66 classes per week ,these include group workouts such as zumba, kick boxing, spinning, weight training and lots more. SATS also offers personal trainers who can help you get to your body goal sooner and at the best of your capacity. SATS boasts of professional, seasoned and exceedingly helpful trainers. Apart from this, these gyms also have wonderful add-ons such as babysitting and dietary support and lots more. Check out their website for more information.
The brainchild of Patrick and Carina, Salong IT opened its doors in 1999. This hair salon is known for their creative and trendy styles. Keeping up with the times and fashion, their expert stylists will weave their magic on your tresses according to your personality and type of hair. So if its a cut, style or coloring, you can be assured that your precious crown is in safe hands.
Friskis och Svettis is an unpretentious alternative to the flashier downtown gyms. It attracts people of all different ages and levels of fitness. In the summer, the outdoor aerobics in Slottsskogen is very popular, though some people might argue that they are ruining the lawns. Friskis och Svettis also has a lot of gyms all over town. Membership gives you access to all activities and facilities. To get here, take trams 1, 2, 4, 7 or 9 to Domkyrkan. Please call for timings.