Quality Hotel Panorama
Phone: (46) 31 7677000
Fax: (46) 31 7677070
Beauty & Spas
Fysiken is the student sports center, but it is open to the public and the atmosphere here is often more relaxed than at the downtown gyms. Almost every activity you can think of is represented here, including salsa, aikido, volleyball, aerobics, indoor football, climbing and much more. It is possible to just use the gym or to join an organized activity, but you can also rent a hall. Physicians, massage, dieticians and physiotherapy are also available. A one-month complete membership costs SEK435 (EUR51.45) for non-students. To get here, take bus 60 to Pilbågsgatan.
A few minutes away from the Scandinavium, SATS - Valhalla is located on Valhallagatan. A part of the chain of gymnasiums called SAT, this outlet is straddled between Lorensberg and Örgryte districts of Gothenburg. Open all week, the gym offers over 30 classes every week. These include group workouts such as cycling, yoga, circuit training, aerobics, Kinesis and lots more. SAT gymst offer great services like personal trainers, baby sitting and diet support are offered for its members. The trainers are experienced, seasoned and highly professional, whereas everything about these gyms is state-of-the-art. All in all, SATS-Valhalla makes for a great workout.
Located near the Haga district of Gothenburg, the Nordic Wellness branch of Vasagatan street is popular among locals for the tailored health services it offers in the form of personal trainers. The membership fee is highly affordable and students get a 10 percent discount on their identity cards. Members also have access to free machine tutorials as well as a small shop selling fitness items and energy drinks.
What started as a humble yoga class, is today a formal yoga institution in itself. Ashtanga Yoga Shala is owned by Olle Bengtström and Lisa Wikström, and here they teach Ashtanga just the way it is practiced in Mysore. Their clients range from pregnant women, senior citizens, children to those from the busy younger generation. The instructors at Ashtanga Yoga Shala are talented yoga practitioners popular across the globe and they are known to appropriately guide clients for the betterment of the mind, body and soul. The practice hall is welcoming and it is endowed with a serene decor to welcome you into utmost wellness. In addition, the place sells various yoga related items and books.
SATS, the popular chain of gyms are located all over Sweden, one of their Gothenburg outlets, SATS-Kompassen is located on Kyrkogatan, in Inom Vallgraven area. The state-of-the-art facility offers over 66 classes per week ,these include group workouts such as zumba, kick boxing, spinning, weight training and lots more. SATS also offers personal trainers who can help you get to your body goal sooner and at the best of your capacity. SATS boasts of professional, seasoned and exceedingly helpful trainers. Apart from this, these gyms also have wonderful add-ons such as babysitting and dietary support and lots more. Check out their website for more information.
The brainchild of Patrick and Carina, Salong IT opened its doors in 1999. This hair salon is known for their creative and trendy styles. Keeping up with the times and fashion, their expert stylists will weave their magic on your tresses according to your personality and type of hair. So if its a cut, style or coloring, you can be assured that your precious crown is in safe hands.
The Skönhets Fabriken at the Clarion Hotel Post is an ideal destination to relax, rejuvenate and refresh with its wide variety of skin and body treatments, Nordic massages, fitness classes, hot spring, dry sauna, steam room and many other facilities. Customers are assured the best of services from a highly trained and qualified staff who are constantly in the process of improving their skills and learning the new trending techniques in the beauty world. The spa also includes a salon and barbershop where you can treat yourself to your heart's content.
S.A.T.S. Sports Club is the result of a merger of several different gyms. They now have three facilities in Gothenburg. Among them is the one on Kungsgatan, close to the dome, many bars, restaurants and a fitness café. At S.A.T.S you can get all the different kinds of exercise a modern gym has to offer. To receive information about the daily schedule, call +46 31 13 7030 instead of the regular number. To get here, take trams 1, 2, 4 or 9 to Domkyrkan.
Friskis och Svettis is an unpretentious alternative to the flashier downtown gyms. It attracts people of all different ages and levels of fitness. In the summer, the outdoor aerobics in Slottsskogen is very popular, though some people might argue that they are ruining the lawns. Friskis och Svettis also has a lot of gyms all over town. Membership gives you access to all activities and facilities. To get here, take trams 1, 2, 4, 7 or 9 to Domkyrkan. Please call for timings.
Located at the Alfhemsgatan, the large sign of SEK200 makes this place hard to miss. Salong Arena enjoys a loyal clientele owning to the budget-friendly hair styles that they offer. This small barber shop is frequented by men of all ages who come here to sport new looks or sharpen the existing ones. A talented team of hardworking barbers work magic with your hair here. The place is highly affordable and irrespective of your preferences nothing about Salong Arena will ever disappoint you.
The Alovea Day Spa at the First Hotel G in Gothenburg offers customers an ideal place to relax and rejuvenate with special Swedish massages and well priced beauty packages. A team of highly trained and qualified therapists make sure that you receive the best treatments along with facilities like access to a sauna room, fitness classes, prenatal services and many beauty services including waxing, manicures, pedicures, facials among others. You also have the option of enjoying a massage with a loved one or giving them a spa gift certificate. Please note that all appointments have to be booked in advance and any health conditions or allergies should be informed to the therapists prior to the treatment. For further details, you can check the official website of the spa.
Peace, tranquillity and holistic well-being await you at the Yoga Centrum. The daily practice of yoga has been found to promote holistic well-being, encouraging not only physical wellness, but also spiritual well-being and mental health. Yoga Centrum is located within the heart of the city and is one of the oldest yoga centers of Gothenburg. The center offers a host of yoga classes that are tailored to suit a range of proficiency levels, workshops, corporate packages, prenatal programs and teacher training programs. Keeping in mind the hectic and often unpredictable nature of the lives we lead today, the center allows its member to make up missed classes. All the instructors at the center are impeccably trained, generous, kind, and well-versed in the practice and teaching of Iyengar yoga. Whether you are a beginner or a seasoned expert, at the Yoga Centrum you will be welcomed with open arms.