Quality Inn & Suites Capitola By the Sea
720 Hill Street
Capitola, CA 95010
Phone: (831) 462-3004
Fax: (831) 462-0835
Beauty & Spas
Pacific Cultural Center & Yoga Institute is a well known and popular center for local cultural events as well as Ashtanga Yoga. While the cultural center entertains the local art exhibitions, performance art displays, theatre performances, the yoga institute teaches various forms and courses in yoga, for beginners as well as trained students. Both venues are in close proximity to the beach, and are great places to involve yourself in a healing, spiritual and creative environment. Regular events are held at the cultural center. One such event is the Arts Sale, which has gone on to become immensely popular. The yoga center also conducts regular events and confluences for yoga enthusiasts to get together and share their experiences. For more information, do call ahead.
Located on Water Street, Divinitree Yoga and Art Studio offers yoga courses for beginners as well as seasoned yogis. Expert yoga teachers offer a highly energizing, innovative and intense yoga exercises in over 40 classes every week. The well-maintained facility invites people from the neighboring communities to practice yoga in a safe and creative environment thus encouraging healthier body, mind and soul. Also on offer here are various cultural programs, lectures, discussions and workshops on the significance, scope and benefits of yoga; check the website for more details.
CrossFit Campbell is the brainchild of Courtney Maxwell. This friendly gym does not follow a monotonous regime but rather has an interesting mix of weightlifting, gymnastics, sprints, calisthenics and plyometrics. Their programs are based on agility, strength, balance and coordination that is not only challenging but requires a lot of patience. All of their classes are led by an instructor and you can choose to either be in a group or have a personalized one.
More than a leisure massage, Bodywork by Roger focuses on therapeutic massage. It offers specialized massages that are tailor made specifically taken into consideration your injury. Though it is not a medical center, Bodywork by Roger has well-trained and expert staff, who will ensure that you get the appropriate massage. For booking an appointment and other details, check website.
Coast Range CrossFit encourages people to follow a healthy lifestyle. This gym features latest and modern equipment and exercise classes that are conducted by experts. So, if you are interested in burning those calories in a fun and cool way, head to the Coast Range CrossFit center.
Yoga is all about postures and pranayamas (breathing exercises). The Balance Yoga Center is a nice place for those looking to practice this ancient form as they have many classes deemed for novices. They also have various courses such as the Hot Yoga which is for a healthy spine and internal organs, Vinyasa Flow, Ashtanga and Yin Yoga. The tranquil environment adds to the character of this center.
UFC Gym San Jose is unlike other standard gyms. This mixed martial arts facility is a great way to get fit and also learn self defence. From kickboxing, Muay Thai to boxing, you can tone your body and increase your endurance level. No matter what age you are, they have a program for everyone. The MMA Workout is the toughest type of exercise and can challenge even the fittest of people.
Beautiful, healthy hair is a dream of every person but hair loss on the contrary is a nightmare. At New Look Institute, they offer hair restoration solutions that will help you fight off your worst nightmare, hair fall! Irrespective of the type of hair loss, New Look Institute has a solution for it. All of their procedures are FDA approved and they treat patients with the use of state-of-the-art equipment and latest medicines. They excel in laser treatments, hair transplants, wigs, etc. The unique proposition of New Look Institute is that they advise treatment only after thoroughly researching your problem to ensure quick and successful results.
In this busy life, it is so easy to overlook oneself. Take some time out to pamper yourself at Sachs Day Spa. Established in 1999 by Linda Sachs, this inviting spa offers pampering massages like Heated Stone to soothe your tired muscles, Swedish to relax your tensed body and Deep Muscle to improvise blood circulation. Get radiant with their fruity facials and peels. Also get advice on home care to keep your skin looking beautiful. They also do waxing, makeup and tinting. Appointments are required to avail of their treatments.
Yoga is renowned world-wide for its therapeutic benefits. Its various asanas and breathing techniques not only discipline the body and mind but also create a spiritual awareness. It makes the body agile and improves the physical and mental condition of the practitioner. The Willow Glen Yoga was established by Kent Bond in 1996. It is one of the leading yoga institutes in the city. From beginners classes to advanced levels and workshops, their experienced teachers will ensure you learn in a safe environment.
A soothing massage can give you instant nirvana and relieve the tensed knots in your body. Massage Envy Spa - San Jose The Plant is an ideal spot if you are looking for a relaxing massage. Fill out their wellness chart if you are new which will aide in giving your customized treatment. A good massage not only soothes but also improves circulation, reduces pain and lowers blood pressure. For those suffering from pain and chronic injuries, Trigger Point Therapy is ideal. The traditional and well known Swedish Massage will boost your immune system while the Sports Massage Therapy is great for the athletic. The Cranial Sacral Therapy will take care of your head and spinal column tension. Geriatric Massage is most suitable for the elderly. They also have some refreshing facials in their list of services.
The Halanda Studio for Dance and Fitness offers a delightful and innovative way to work out. It combines dance forms and fitness techniques, thereby making the exercise session a fun one, which you will surely not miss. Folk dance, ballet, belly dancing and many other dances are taught here. For details, check website.